Spirituality can be a powerful tool in the recovery process. It provides individuals with a sense of connection to something greater than themselves, which can be incredibly comforting during challenging times. Many people find that engaging in spiritual practices, such as meditation, prayer, or mindfulness, helps them cope with cravings and emotional turmoil. Spirituality encourages self-reflection and personal growth, allowing individuals to explore their values and beliefs. By incorporating spirituality into recovery, individuals can develop a deeper understanding of themselves and their journey, paving the way for healing and resilience.